Work with me...
Discover your path to vibrant health with my tailored nutrition plans. From foundational guidance to comprehensive support, find the perfect fit for your health journey and unique goals.
I offer a free 30 minute health review / discovery call, it is our opportunity to see if we want to work together long term.
You can ask all about the process, how I work and what to expect and I can ask a bit more about you, your situation and why you want to come and see me.
If we are a good fit then you can book on from there
3 M O N T H N U T R I T I O N P L A N S
From £350
All include:
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A clear, focused diet & lifestyle plan unique to you
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Handouts, recipes, podcast and media recommendations where suitable
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Diet analysis and feedback
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Recommendations for any functional testing, if required
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Analysis of any functional test results or previous test results (to be provided before appointment)
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Recommendations for and access to high end supplements, as required
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Hours of ‘behind the scenes’ research into your case
I hold my clinics either online via google meet or in my practice room in Bristol, whichever suits.
Recognising our diverse needs, I provide varying tiers of support in my nutrition plans.
This serves as a foundational step with options for additional follow-up sessions as needed.
1
F O U N D A T I O N
For individuals comfortable with
self-managing guidance and seeking less direct support, my 'Foundation' plan offers access to Nutritional Therapy while accommodating your preferred
contact hours.
Everything listed above plus...
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1 x 60 minute initial appointment, online or in person
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2 x 45 minute follow up appointments, online or in person
2
S I G N A T U R E
Introducing my most popular package. With the 'Signature' plan you get bi-weekly support for increased contact and enhanced habit integration, vital for lasting lifestyle changes.
Everything listed above plus...
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1 x 90 minute initial appointment, online or in person
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2 x 45 minute follow up appointments, online or in person
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3 x 15 minute 'check-ins', over the phone
3
G O L D
Here is my most complete package. Elevate your commitment to lasting health with my Gold package, offering personalised guidance and unwavering support for your health journey and goals with weekly contact.
Everything listed above plus...
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1 x 90 minute initial appointment, online or in person
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3 x 45 minute follow up appointments, online or in person
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8 x 15 minute 'check-ins', over the phone
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Unlimited email support
W H A T T O E X P E C T
I work using the efficient ‘Healthpath’ platform to keep all your details, any advice and communication centralised and secure. Everything we discuss is completely confidential
Before our initial session, you will be prompted to fill out a comprehensive health questionnaire and a food & lifestyle diary. These tools optimise our consultation and give me a deeper knowledge of your health.
We will first meet either on Google meets or in person at my Bristol practice.
The initial appointment takes a deep dive into your symptoms, your health history and your medications.
This is your chance to be really honest. Everything is totally confidential and judgement free.
After the initial session I will send over my recommendations in a clear diet, lifestyle & supplement plan. This can often include supportive handouts, recipes or media support that I find relevant and helpful.
I may send over and organise any functional testing suggestions.
How frequently we meet or 'touch base' over the phone will depend on your chosen package.
In between each session I will be researching your case and keeping upto date with the latest science.
All of your plans & recommendations will be backed up with hours of ‘behind the scenes’ research, and broken down into easily digestible information.
Embarking on Nutritional Therapy is a transformative journey that demands time, dedication and commitment. I firmly believe in your worth and your health, making this journey absolutely worthwile.
I am excited to support you on your path to health.